Optimal Living Workshop: Sugar: The Love-Hate Relationship


A sticky subject for many reasons! Join me to understand your personal relationship with sugar; why it is an issue for some and not others, how to live with it and without it, ways to support the internal shift, and to find your personal balance.

This is the recording of a live workshop that took place on 10/21/21.

  • Creator

    Melissa Hedstrom

    Video Length

    1 hour 23 minutes