Optimal Living Workshop: Gut Health and Boosting Immunity


Improving the strength of your immune system and improving your gut health can create an internal environment that is more resilient against infection and disease. In this workshop, we will explore foundational healing steps you can easily integrate into your life to improve your immune system and improve your gut health.

This is the recording of a live workshop that took place on 10/29/20.

  • Creator

    Melissa Hedstrom

    Video Length

    1 hour 25 minutes