Optimal Living Workshop: Clearing and Cleaning Your Home


Is your environment helping or hurting your health? Look around and see what is coming in and around you that could be dysregulating your hormones, your nervous system, and bringing distress to your life. In this workshop, we’ll discuss some doable changes you can make in your home to increase healing, health, and clarity.

This is the recording of a live workshop that took place on 6/17/21.

  • Creator

    Melissa Hedstrom

    Video Length

    1 hour 15 minutes