
HypnoShaping with Larry Dillenbeck
$110.00
HypnoShaping with Larry Dillenbeck is a totally unique approach to achieving your ideal size and shape. Using the powerful change methodologies of hypnosis, neuro-linguistic programming (NLP), mindful eating, and other strategies you will learn how to align your thoughts, feelings, and behaviors to be the size and shape you want to be.
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Purchase of this course will give you access to 25 videos, 2 audio recordings, and the guided HypnoShaping information packet. Your access is unlimited and does not expire.
Course Objectives
In this course, you will learn:
- How to communicate with your unconscious mind with self-hypnosis so that ‘you transform unwanted habitual eating patterns.
- How to eat consciously, mindfully and intentionally so that you enjoy food much, much more and eat for healthy reasons.
- About the seven different kinds of hunger and how to appropriately nourish each kind of hunger.
- How to manage your emotions directly rather than using food to change your mood.
- How to make small changes in your eating and activity that result in big changes over time.
- How to listen to your body wisdom and teach your body and metabolism to process food differently.
- How to develop a loving, healthy relationship with your body and body image.
- How to harness internal resources to increase your motivation and commitment to look and feel at your best!
Course Outline
- Module 1: Self-Hypnosis Overview
- Introduction
- Course Objectives
- Conscious-Unconscious Functions (Part 1)
- Conscious-Unconscious Functions (Part 2)
- Conscious-Unconscious Functions (Part 3)
- Conscious-Unconscious Functions (Part 4)
- Trance and Suggestion
- Trance Depths (Part 1)
- Trance Depths (Part 2)
- Structuring Suggestions
- Self Hypnosis Process
- Module 2: The Seven Hungers
- Introduction to The Seven Hungers
- Eye Hunger
- Nose Hunger
- Mouth Hunger
- Stomach Hunger
- Cellular Hunger
- Mind Hunger
- Heart Hunger
- Working with The Seven Hungers
- Module 3: Additional Strategies and Techniques
- Module 4: Neuro-Linguistic Programming
- NLP Accessing and Anchoring States
- NLP Anchor-Integration Process
- NLP Swish Process
- Course Review and Summary
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Creator Larry Dillenbeck
Total Video Length 2 hours 8 minutes