I blend traditional talk therapy with somatic techniques to reconnect to your inner wisdom.
Treatment Approach
I firmly believe that the solutions we seek lie within us. When our mind, body, and spirit are aligned and harmonized, we can tap into the innate wisdom that resides within us. During our sessions, I guide clients to slow down and tune into their present experience. My therapeutic approach integrates principles from Acceptance and Commitment Therapy, Somatic Experiencing, and Cognitive Behavioral Therapy to facilitate holistic healing and personal growth. I provide therapy in both English and Spanish.
Bio
Inner Calma
As a somatic psychotherapist, I specialize in a holistic approach to healing that integrates the mind and body. With a deep understanding of how physical sensations, emotions, and thoughts are interconnected, I guide my clients on a journey towards greater self-awareness, resilience, and well-being. I have worked in a variety of settings and have experience working with people with depression, anxiety, grief, addiction, and trauma.
Qualifications
- Credentials: Licensed Clinical Social Worker (license # 10497), Somatic Experiencing Practitioner (SEP)
- Education: Master of Social Work from Portland State University (2017) and B.A. from University of Oregon
