Food, Mood, and Metabolism | Episode 2 – Sugar: The Love-Hate Relationship

$25.00

A sticky subject for many reasons! Join me to understand your personal relationship with sugar; why it is an issue for some and not others, how to live with it and without it, ways to support the internal shift, and to find your personal balance. This is the recording of a live workshop that took place on 10/21/21.

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Video Length

1 hour 23 minutes

Creator

Melissa Hedstrom

Certified Nutritional Therapy Practitioner, Yoga Therapist, and owner of Optimal Living in Salem, Oregon