Food, Mood, and Metabolism | Episode 3 – Anti-Inflammatory Eating and Living

$25.00

Inflammation is the common thread among all disease and conditions. In this workshop, we will discuss how to reduce the inflammation in your body through food, environment, and behaviors changes you can steadily integrate into your life. This is the recording of a live workshop that took place on 11/19/20.

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Video Length

1 hour 48 minutes

How to Watch

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Creator

Melissa Hedstrom

Certified Nutritional Therapy Practitioner, Yoga Therapist, and owner of Optimal Living in Salem, Oregon