When you're ready for change and holistic sustainability, come see us
Whether you are seeking individual therapy, family counseling, massage therapy, nutritional guidance, or general life support, our team can provide the services you need. Our diverse collection of practitioners are able to inter-refer if another skill set will assist on your journey to health and wellness.
Adult Mental Health Counseling
Counseling can help you through life’s psychological challenges. Using evidenced-based techniques, our counselors will help you confront and overcome mental health issues and other challenges such as stress, grief, and relationship problems.
Children and adolescents experiencing disorders of thinking, feeling, or behavior can benefit from counseling. Our counselors use knowledge of biological, psychological and social factors to cater to the unique needs of young people facing life’s challenges. Therapeutic interventions include evidence-based theoretical approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.
Family therapy can be useful during any situation that causes grief, anger, conflict, or stress. Counseling supports families as they learn new ways to communicate, work through problems, resolve conflicts, and develop skills to get through stressful times.
Hypnotherapy is guided hypnosis, a state of deep relaxation combined with focused concentration. In this state, you can turn your attention inward to make changes or regain control. Hypnotherapy can be used to treat anxiety, phobias, substance abuse, and more.
