Gut Health and Internal Healing

Improving the strength of your immune system and improving your gut health can create an internal environment that is more resilient against infection and disease. In this workshop, we will explore foundational healing steps you can easily integrate into your life to improve your immune system and improve your gut health. This is the recording of a live workshop that took place on 10/29/20.

Are you experiencing low energy, brain fog, headaches, digestive difficulties, blemishes, trouble sleeping? This may be a sign your body is asking for some help to reset, clear, and replenish. In this workshop, you’ll learn how to have increased energy and think and feel lighter and clearer. You’ll walk away feeling better and with an increased awareness of what your body needs to detox, clear, and reset. This is the recording of a live workshop that took place on 3/18/21.

Time to start healing from the inside out! When we tap into healing the gut, EVERYTHING gets better [I don’t often use absolutes, but I do here]. You will walk away with a new friendship developing with your gut and your microbiome, clarity to the messages they are sending, and how to create and nourish the inner world of your body. This is a recording of the live workshop that took place on 2/17/22.

Join me to understand how digestion works, what gets in the way, and how to support improved digestion, absorption, and elimination (yes, we will talk about what comes out the other end). This is a recording of the live workshop that took place on 3/17/22.