Transforming the Inner Critic: Mindfulness and Self-Compassion Beyond Perfectionism

Perfectionism and self-criticism can keep us feeling stuck. In this workshop, you’ll explore mindful and compassionate practices, rooted in clinical practice and spiritual wisdom. Join us for fruitful discussions and learning experiences as we explore how to love and embrace the inner critic.

Dates and Cost

  • Saturday October 25, 2025
  • 2:00 pm – 5:00 pm
  • $25.00

Location

Journeys… A Center for Your Soul
4400 Salem Dallas Hwy NW
Salem, OR 97304

Registration