Floating Sound Bath
With Catherine Burton and Joe Arnold
Sound Baths are immersive healing sessions where participants are “bathed” in therapeutic sound waves from instruments such as singing bowls, gongs, chimes, Native American–style flutes, didgeridoos, steel melodic drums, ocean drums, and tuning forks (the latter may be used individually after the sound bath). These vibrations promote deep relaxation, stress relief, and emotional balance, allowing the heart and spirit to open.
What to Expect:
- An invocation that calls in the directions, with instruments beginning and breathwork to open the session.
- Lying comfortably on air mattresses in the pool while soothing sounds wash over you.
- 40 to 60 minutes (or more) of immersive sound healing.
- A gentle closing to reintegrate, with optional time to share reflections.
Benefits:
- Deep relaxation and stress reduction
- Improved sleep quality
- Emotional release and mental clarity
- Enhanced mindfulness and meditation
- Energetic rebalancing