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Mindful Movement Yoga Class


  • MondaysSeptember 5, 2022 – March 6, 2023
  • 5:30 pm – 6:30 pm
  • $10.00


Journeys… A Center for Your Soul 4400 Salem Dallas Hwy NW
Salem, OR 97304


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Breathe, flow, and gently reconnect with your body. This class uses mindful movement and intentional stillness to help rebuild trust in ourselves and begin to lighten our connection to our bodies.

Bring your mat and your favorite props or accessibility tools, come dressed to wiggle, and join us for an inclusive class for every skill level and body type.