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Mindful Movement Yoga Class

Details

  • MondaysStarting September 5, 2022
  • 5:30 pm – 6:30 pm
  • $10.00

Location

Journeys… A Center for Your Soul 4400 Salem Dallas Hwy NW
Salem, OR 97304

Registration

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Mindful Movement Yoga OCT 3, 2022 | 5:30 – 6:30 pm
OCT 3, 2022
$ 10.00
Mindful Movement Yoga OCT 10, 2022 | 5:30 – 6:30 pm
OCT 10, 2022
$ 10.00
Mindful Movement Yoga OCT 17, 2022 | 5:30 – 6:30 pm
OCT 17, 2022
$ 10.00
Mindful Movement Yoga OCT 24, 2022 | 5:30 – 6:30 pm
OCT 24, 2022
$ 10.00
Mindful Movement Yoga OCT 31, 2022 | 5:30 – 6:30 pm
OCT 31, 2022
$ 10.00

Breathe, flow, and gently reconnect with your body. This class uses mindful movement and intentional stillness to help rebuild trust in ourselves and begin to lighten our connection to our bodies.

Bring your mat and your favorite props or accessibility tools, come dressed to wiggle, and join us for an inclusive class for every skill level and body type.