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Confidence and Self-Esteem Support Group

With Iris Tichenor

Details

  • MondaysApril 22 – May 27, 2024
  • 6:00 pm – 7:00 pm
  • Free

Location

Journeys… A Center for Your Soul 4400 Salem Dallas Hwy NW
Salem, OR 97304

Attendees can also participate via Zoom.

Registration

Call (503) 991-5091 to reserve your spot.

This support group is offered for free, however donations are graciously accepted.

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Have you been experiencing self-doubt, feeling like you’re not worthy, or struggling with feeling confident? Finding connection and community with others who are experiencing the same feelings can help offer support, encouragement, and strength when you need it the most.

What to expect:

  • A small peer group with space created to share your experiences and learn from others.
  • A brief mindfulness exercise.
  • A safe place to find support, compassion, connection, and acceptance.

This support group is led by Iris Tichenor, MSW Intern.

About Iris: My approach is holistic and grounded in openness and positivity. I am a graduate student at Portland State University working towards a master’s degree in social work with a focus on clinical practice with individuals who have experienced trauma. I have worked beside individuals who have experienced trauma, addiction, loss, and houselessness. I focus on inspiring others to see, feel, and find connection to their true selves, and also to find healing, peace and broaden horizons in their life.