Today I was reflecting on the gifts of community. To me this may include friends, family, clients, or strangers. I’ve…
Sitting in ambiguity
Ambiguity: An unclear, indefinite, or unknown outcome… My son was admitted into the hospital for an un-diagnosable type of autoimmune…
Exposure and letting go
Letting go because you know you are being prepared for your new adventures. By letting go you trust that you…
I am offended – off with their head!
Have you ever had your feelings hurt? You know that awful feeling where you feel misunderstood, devalued, and that no…
Embarrassment: the exposure you should want!
Should I say something? Yes, I Should! Embarrassment Is the opportunity to expose the real you; the one you have…
Triggers are just like alarm clocks
You know that feeling when an alarm goes off; that jolting noise that brings you from a sleep state to…
Moving forward
The New Year brings us to the gate of change and to hope for new beginnings. No matter what the…
I am affected!
Many sit in silence, never expressing how another person’s behavior affects them. Now, I’m not suggesting that we all go…
Help! I have an itch!
We all love it when someone else scratches our back. In fact, we love it so much that we would…
The pinball game of life
Have you ever felt like you’re in a crazy, mixed-up world? One where it feels like you are traveling down…