Today I was reflecting on the gifts of community. To me this may include friends, family, clients, or strangers. I’ve…

Ambiguity: An unclear, indefinite, or unknown outcome… My son was admitted into the hospital for an un-diagnosable type of autoimmune…

Letting go because you know you are being prepared for your new adventures. By letting go you trust that you…

Have you ever had your feelings hurt? You know that awful feeling where you feel misunderstood, devalued, and that no…

Should I say something? Yes, I Should! Embarrassment Is the opportunity to expose the real you; the one you have…

You know that feeling when an alarm goes off; that jolting noise that brings you from a sleep state to…

The New Year brings us to the gate of change and to hope for new beginnings. No matter what the…

Many sit in silence, never expressing how another person’s behavior affects them. Now, I’m not suggesting that we all go…

We all love it when someone else scratches our back. In fact, we love it so much that we would…

Have you ever felt like you’re in a crazy, mixed-up world? One where it feels like you are traveling down…